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Release & Renew Retreats

- Lighten Up & Level Up -

 

Natural Therapist & Spiritual Healer Anika Brizuela invites you to 

3 nights & 4 Transformational Days at the sumptuous Woody Grove Retreat, high in the hills of beautiful Mapleton, overlooking the Sunshine Coast, followed by an 8-week Success Program ...

Join us for a truly life changing retreat with a difference ... 

 

Thursday March 24 to Sunday March 27th, 2022.

Body-Mind-Heart Health: Transforming Your Body, Mind & Life

Now Completed -  15 Happy Participants Live's Changed!

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Thursday March 23 - Sunday March 26th, 2023.

Sacred Spirituality: Transforming Yourself at Your Energetic Source

Now Complete - 15 Happy Participants Live's Changed!

 

No Retreats 2024 or 2025

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Next Retreat May 2026 - Dates to be Finalized

Body-Mind-Heart Health: Transforming Your Body, Mind & Life

Limited to 15 Participants - Places Currently Available: 13

 

Reserve  Your Place Now:

 

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It has been a HEAVY couple of years!


Have you had to cope with a lot of changes?


Have you had to deal with 100's of new decisions and choices to make?


Have you been cooped up while in isolation?


Had limited contact with loved ones?


Have you had to farewell loved ones who have passed away?


Have you had to work from home, 

perhaps with your children and partner home too?


Have you had to home-school your children?


Has all the stress, fear and sadness of the pandemic caused 

disconnection from your intuition?


Have you been trying your best to manage your stress?


Have you been comfort eating or drinking?


Have you reduced or stopped moving and exercising?


Have you added extra kilos? 


Are you making 'that' noise when you get up from a chair or couch?

Don't Manage Your Stress - Eliminate It!

Have you been trying your best to manage your stress? 


Doing all the things people suggest, 

trying not to rely on alcohol or coffee, or pills, 

trying to exercise, taking deep breaths, trying to forgive, to let go?


Well, the thing is this: managing stress is not the same as eliminating stress.


Ask yourself, would you prefer to mange stress or to eliminate it altogether?


Of course it's much better to know how to eliminate stress instead!


Especially since stress contributes DIRECTLY to weight gain and chronic illness!


And not because of anything you may be eating!


Because of the hormones produced when we feel stressed.


It is vital to know how to identify and release stress daily!


It's Time to Lighten Your Load


Would you like to know how to 

release stress instantly and lighten your load?


Would you like to learn the natural way to release 

excess fat the automatic and easy way?


Would you like to know the easy, fast exercises that cause 

your hormones to balances themselves?


Would you like to reconnect to your intuition, and 

learn the secrets of working with the invisible worlds of energy 

and spirit to stay clear and vibrant?


Would you like to be revitalized and energized once again, 

in Body, Mind, Heart and Spirit?


You are in the right place ...

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 Consider Gifting Yourself Time Out

 

To Reconnect to Yourself & 

Gain A Better Perspective of Life.

​

Release What You Don't Need

Re-Establish Healthy Habits

&

Renew Your Energy

 

 

 

 

Your Host 


Anika Brizuela


The Transformation Queen



Hi I'm Anika


I'm a natural therapist, spiritual healer and teacher. 


I became a natural therapist in my life-long quest to

heal myself of mind-body illnesses like adrenal exhaustion, chronic fatigue, crippling grief at the death of my daughter, alcoholism, abuse, depression, dissociation, hypo-thyroidism, PCOS, obesity, pre-diabetes and spiritual interference and attachment, 

to name just a few.


I know the pain, the embarrassment and the frustration of:

not being able to look like you want to,

not being able to function like you want to,

not being able to move how you want to,

not being able to do what you want to,

and not being able to show up for yourself

your family or clients, the way you want to.


I hate to waste time, and being the very IMPATIENT person that I am, especially when stressed, sick or in pain; I didn’t want more pain so I researched, trialed and developed the easiest ways that gave fast or instant results! 


So if you are impatient and like things that work, let me teach you how!


I have discovered how to have balance, ease and joy in my body, mind and spirit, and I would love to teach you how!


Here’s what I have discovered:

Most women don't know how their hormones work, we haven’t been taught, therefore;

We don’t know what foods will help us burn fat naturally and which ones don’t,

We don’t know what stress actually is,

We don’t know how stress makes us overweight and unwell,

We have no tools for uncovering or naming our stresses,

much less tools for eliminating them!

Most of us also think many exercises are good for us, 

when actually most exercises completely disorganize a 

woman’s hormonal flow, and only a handful of specific exercises are necessary, or even effective!


I have tried almost everything! But I was not happy to work as hard as many courses and professionals said I should, to have mind-body balance and inner peace! And I didn't like having to push against myself and my body to change! So I kept researching, using myself as the guinea pig.


And in the times when I couldn’t find answers the usual way – I used my Intuition and spiritual connections 

to find what I needed – developing my invaluable connection to Soul and my Inner Wisdom.


I have now transformed myself more times than I can count.


I have overcome hypothyroid issues, PCOS, obesity, alcohol addiction, pre-diabetes, insulin resistance, hormonal imbalances, enormous grief, trauma, sexual abuse, loss, abandonment and even co-dependency! I have manifested for myself all manner of things I wished to experience: amazing, high energy love and healing sexual experiences, dream cars, dream jobs, dream businesses, dream customers, buyers of my homes and businesses who would pay the price I requested .... the list goes on and on and on.


I can teach you how to do this!


I help busy, burdened, under-loved and stressed-out women release stress, sadness and anxiety and enjoy inner peace once again without all the hassle of wasting time and money researching and testing it all out themselves!


I help women like yourself have lightness, fun, joy and health easily and quickly without adding anything more to their 'to do' lists!


I help women just like you reconnect to their inner selves, and be grounded inside their bodies once again, connect to their intuition, release stresses, hurt and pain and lighten up; mentally and emotionally, as well as literally; physically losing the excess kilos, and regaining energy, vitality, joy and youthfulness!


I have designed this retreat to help women like yourself overcome and heal your issues the fast and easy way. with my cutting-edge body-hacks I have developed over the last 4 decades.


The difference is in my training as a Therapist, in my understanding how the body itself and how the body-mind connection works; so instead of imposing rules upon it, to try to force things to happen - which is how most ‘plans’ work - I have designed techniques to work WITH your body’s natural rhythms, so that you HARNESS the natural flow and power of your body, your mind and your energy field and as a consequence, happiness and health come automatically and easily!


On this Retreat you will leave behind your internal stresses, and your excess baggage, be it mental, emotional, spiritual or physical, easily, in a healthy way and without struggle, using my cutting-edge tools that will shift you out of negativity and self-sabotage fast, and get you on the road to healing and happiness quickly.


Join me in '23 and let's start your journey to a happier you!

The Alternative

Your alternative is to do nothing ...


If you do nothing to overcome your challenges now ...


You will spend more time feeling stressed ....


You will spend more time in pain ....


You will let more time pass that you can't regain ...


You will allow your Body to fall further into compensation and ill health ....


You will continue to struggle with mental, emotional and hormonal ill health ....


This would cost you conservatively on average upwards of $5,000 PER YEAR, EACH YEAR, for the rest of your life, 

with doctors, physios, naturopath visits, supplements, medications, expensive plans, tests and even surgery ..., 


All of this can cost upwards of $500,000 over a lifetime!


Doing nothing can also move you even closer to chronic illnesses like 

Diabetes, Arthritis, Heart Disease, High Blood Pressure and Cholesterol ...


Causing you to begin taking medication ....


Medication that costs even more money ...


Medication that brings you even further complications ....


All of which shortens your lifespan ...


-------------


Ask Yourself:


What do you want for yourself? Pain or Joy?


What do you want for your family? To be there, or in hospital or worse?


What do your loved ones want for you? To be miserable and difficult, or to be well and happy?

Are You Ready?

Are you ready to lighten your load and add years of quality, joyful fun onto your life?


Are you ready to let go of mental, emotional, physical and even spiritual issues holding you back,

and move forward in an empowered way? 


Are you ready to take a massive, positive leap forward in the Quality of Your Mental, Emotional, Physical and Spiritual Life?


Then fill call me directly today on 0468618288 or email me via the form below to 

secure your place among only 20 in March for an enlightening, transformative event that will change your life

in ways you can't even imagine!


There are only 15 places available - Don't miss out - it's a 12 month wait for the next one.

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The Venue: Woody Grove Retreat

Come and be treated to the Luxurious, Award winning accommodation that is Woody Grove Retreat, a sprawling, character filled property. 



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A New You!

In order to make this year Your Best Year yet, 

you need to take time out to release the old 

as well as pick up some new skills that will

change your life profoundly in ways you cannot even imagine yet!

 

And you get to do this while being treated to the best in accommodation, meals, nature,

environment, healthy movement, and of course, empowered learning and transformation!

 

You will enjoy connecting with other like minded, amazing women, 

as we learn Wise Women's Secrets to endless energy, balance and joy in your life!

 

Learn how easy it is to get your body, your life and your hormones back into balance! 

 

You can even kick start automatic, holistic fat loss the easy way, if you want, with my Reset Eating Plan.

Come and make friends, learn healthy habits, enjoy relaxation and be revitalized.

 

Come and be refreshed and renewed.

 

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Luxury Accommodation 

Come and be treated to the best in luxury accommodation and relax in the sumptuously appointed rooms, ensuites and gathering spaces, and enjoy the many views off the various outdoor decks.

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Participant Experiences


Ms Vicky Napier, 2019:


"Thank you so much for everything this week! Thanks for allowing me to have the most amazing, 

life changing experience from you at the retreat! My changes have been totally amazing! 

I can't believe I'm leaving as a different person! I feel clear! 

I can't tell you how valuable it's been for me and I thank you from my heart! 

I had so much fun, and I feel so good going home with all this knowledge. 

I can't wait to come to your next one  and bring my Mum and Sister – they need this! 

So, so, so much love to you!"

This Retreat is not for you if ...

  • You are looking for a retreat that provides mainly solitude
  • You are not interested in learning practices to improve you life
  • You are not interested in interacting with other group members
  • You believe life cannot get better
  • You believe change has to be hard or painful
  • You believe you are your body and nothing more
  • You believe you have no power or influence over events in your life.
  • You believe people outside yourself have all the answers you will ever need.
  • You are looking only for a retreat, not a support program afterwards
  • You cannot commit to the time, dates or the support program

This Retreat is for you if ...

  • You are well and truly finished putting up with stress and pain 
  • You are looking to let go of stresses 
  • You are looking to lighten up mentally, emotionally, physically, energetically, spiritually.
  • You are ready to welcome back your vitality, life force, enthusiasm, joy, lightness, libido and purpose in life
  • You are willing or eager to learn new and effective tools
  • You are ready and willing to make changes for yourself 
  • You are ready to accept the guidance of an experienced coach
  • You are looking for tools that give you positive changes fast
  • You have some understanding of yourself as a Spiritual Being
  • You are looking for a better connection to your Intuition
  • You are happy to be supported and to commit to attending the 8 week post retreat program (delivered via webinar).
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Gentle, Realistic and Sustainable Change


This retreat is about realistic, gentle and sustainable changes that you can 

take home and easily  put straight into use at home for yourself. 


You will learn all the easy. natural ways I have found to heal many imbalances,

 like thyroid, adrenal issues and chronic fatigue, to name a few, 

and how to burn excess fat the easy way, without struggles or cravings.

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A Retreat with A Difference:

Advanced, Cutting-Edge Techniques

Not Available Elsewhere 


This Retreat is about gentle, easy transformation, and letting go of any obstacles that lie in your path to success,

be they mental, emotional, physical or spiritual. This retreat is about gently healing, transforming and

releasing any old trauma, hurts or self-judgments, the release of which results in not just

more energy, vitality and joy of life, but also lightness and freedom -

the freedom to be our true and authentic selves.

 

Mindset: while there are many programs that talk about mindset, 

I have found that many do not actually help you to change to your subconscious beliefs, 

emotions, aura, past lives, genetic inheritance or to your daily habits.

What I do differently at Retreat is actually help you identify your silent and invisible 

self-sabotages  and TRANSFORM them - right there and then at retreat. 

 

I provide you with the space and the tools you need to find and clear the 

mental, emotional, habitual and even spiritual obstacles in your path, and 

using the latest, cutting-edge techniques developed by me, and not available elsewhere; 

combining Kinesiology, NLP, EFT, tapping, subconscious self perception exercises, 

traditional Chinese Medicine meridian and spiritual and past life correction techniques, 

I will help you transform and leave behind your self-sabotages and negative belief systems, and 

move forward in strength, clarity and empowerment towards your goals.

 

Body: If you are happy with your body shape, size and weight that is wonderful!

If you would like to maintain your weight easily or lose excess weight,

this retreat will also empower you with the tools and knowledge to

reset your hormones and metabolism and begin fat burning with ease.

Combined with mindset work, you can help yourself feel happy in your body!

 

This education will empower you to learn what is healthy for a woman's body, 

from a woman's 20's through to 40 and on past 60.

 

You will learn the latest research into hormone and metabolism balancing,

and how to bring yourself into a natural fat burning and hormone balancing state once again,

anytime you want to, releasing and letting go of excess kilos and feeling amazingly alive once again!

 

BONUS: This retreat will empower you with secret information about how the

invisible world of energy and spirit affects us daily -

our thoughts, emotions, habits and eventually our success in this lifetime.

I will teach you how to use the Spiritual Laws to your advantage!

Participant Experiences

Ms Alysha Curtis, 2020:

"I absolutely loved this experience with Anika! Prior to this I struggled with self ​care and in putting myself first. 

I was always doing things for everyone else to make sure they were well looked after, 

but didn't do this for myself and 

I lacked confidence and trust in myself to really create the life that I wanted to live.

 Anika's guidance absolutely helped to change my life.

It helped me to focus on my own self care and how important it really is. 

As a result, it helped me to feel more confident in myself

 and 'grow into' myself, becoming stronger, more supportive of myself

 and even more importantly, to trust in my intuition 

and what is innately the best guidance for my body, and my life.

 I very highly recommend Anika's retreat and course. 

She is amazing. She made my whole experience interesting and fun.

It really was an amazing experience and something that I will take with me for the rest of my life."


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Gentle & Effective Change


I found when I went home after retreats I just went back to being how I was before!


So I trained myself how to adopt new habits. That was the beginning of developing this 8-week success program; which is designed to offer you support when you get home so that you remember the amazing things you learned on Retreat; as well as provide a place for you to ask questions.


It is designed to allow you an easy way to transform your life, by adopting new habits one week at a time, and ensuring you keep practicing them long after the retreat and program have finished.


Another intent of the programme is to form and strengthen a community of women who want the best for themselves, and their sisters.


These 8 lessons and check-ins are conducted once weekly via zoom and I will share with you more tools you can keep using for the rest of your life for gently healing, transforming and releasing any future stresses, maintain your energy, vitality, joy, lightness and freedom.


I have found this follow-up program makes all the difference between failure and success in adopting new, healthy habits at home!

Participant Experiences

Ms Helen Gregory 2020

"I am grateful to Anika and the experience of her coaching. Anika put so much time and care into the presented information, which I found incredibly useful and supportive. I've never been involved in a retreat before and didn't know how much I would get out of it, or what to expect. 

The six weeks online were packed with so much information; it is great that we were given it all to keep so I can refresh my knowledge whenever I need it.

I now have more tools to help me increase my confidence in all areas of my life, and the guided meditations were fantastic!

I recommend this course to all women, whether you're looking for support for weight loss, feeling stuck in life or are looking for an overall 'upgrade' while being supported by someone knowledgeable and kind, in a safe and trusting environment."


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Inclusions


Your Transformation Retreat Includes:

4 Days & 3 Nights Luxury Accommodation

on the Hill at Woody Grove Retreat from

Thursday morning to Sunday afternoon, 

All Meals.

Morning Meditation, Gentle Revitalizing Yin Yoga & Switch-On Ritual

Evening Meditation, Gentle Relaxing Yin Yoga & Switch-Off Ritual


Transformational Session 1 -  Healing from the Inside Out: 

Mastering Your Mind & Emotions

Individual Self Discovery.

Finding & Eliminating Your Stresses & Obstacles.

Group & Individual* Healing Sessions to

transform Self-Sabotage, Shame, Guilt, Fear, Trauma,

including instant stress-release tools and techniques

Strengthening Your Commitment to Yourself & Your Self-Care

Sacred Forgiveness & Releasing Ritual


Transformational Session 2 - Healing from the Outside In:

Master Your Physical Body:

Connect to Your Body and It's Consciousness

What exactly is Ego? Why should I be mindful of it?

Learn How to Reverse Engineer Happiness - How to Make It Happen!

Discover the Eating Plan that Sparks Automatic Fat Burning & Mind/Body/Hormone Balancing

Discover the Exercises that Spark Automatic Metabolism & Mind/Body/Hormone Balancing


Transformational Session 3 - Healing through Energy:

Master Your Energy & Connect with Your Soul

Working with 'The Invisible' - Sacred Energy & Spiritual Laws Revealed to You

Sacred Shamanic Clearing Ritual

Connecting to & Communicating with your Higher Self or Soul for Guidance

Doing Affirmations & Vision Boards Correctly to Manifest Your Desires


In Between Sessions, Enjoy:

Fun Group Activities with Art

Time & Walks in Nature 

Poolside and Deck Relaxation

Enjoy Far Infra-Red Sauna Sessions

Enjoy Soothing Baths

Enjoy Pampering Treatments**

Enjoy Crystal & Sound Therapy***


Lots of time to simply rest & relax


Luxurious Accommodation, 

Breathtaking Views, Fresh Mountain Air & 

Deliciously Nourishing Soul Food


PLUS:

 Gift Bag on Arrival

Holistic Fat Loss Guidebook & Sample Recipes

Six-Week Success Program to keep you on track once you're home



*Individual healing sessions are conducted in a group setting

** Massages are optionally available

*** Crystal and Sound Healing Tools provided for you to enjoy trying out on yourself or a friend


The Value of your Retreat Inclusions is:


Energy Education and Energy Management - $10,000

Instant Stress-Elimination Techniques - $5,000

Spiritual Awareness Education - $20,000

Sacred Shamanic Releasing & Cleansing Rituals - $2500

Cutting-Edge Techniques to Heal Self-Sabotage - $5000

Group & Individual Healing Sessions - $5000

Automatic Weight Loss Education, Eating Plan, Guidebook and Recipes- $5000

Latest Research Exercises that Spark Metabolism & Balance Hormones - $5000

+ PLUS Gift Bag on Arrival - $1,000+

+ PLUS 8-Week Home Support Program to keep you on track -$1500

+ PLUS Decades of Time Spent Learning, Trialing and Formulating these Tools & Techniques


Total Value of Well Over $60,000

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You Deserve the Best



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Limited Spaces Available:

Numbers are strictly limited to 15 due to the venue size,

so please enquire as soon as possible to have your qualifying chat;

because once places are taken,

even though I would love to accommodate late comers,

there is no way we can fit anyone else in,

and the wait is then 12 months till the next program.

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Your Investment: The 4-Day Retreat &  8 Week Success Program 

Full PackageAll Accommodation, Meals, VIP Gift on Arrival, Retreat Inclusions, Post-retreat Facebook group support, 8-week success program, VIP Gift Bag worth $1,000+ and 1 Free, Individually Tailored sessions with Anika to 

sky rocket you to success, all inclusive for just $2,997

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Friendship Special Offer: the retreat is g​ood to do with a friend or loved one, 

to have support with the transformational exercises and

especially to have support after the retreat. 

If you book in with a friend, 

as a token of my support to your commitment to yourselves, 

I will give each of you a further $100 discount.

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Payment Options: 

1) Pay in full and save $200-250 in administration fees

2) Pay your deposit of $497 to secure your place and 

pay a further 4 equal payments.

3) Pay your deposit of $497 and equal weekly or monthly payments;

- the date that you book in will determine your payments.

Please note - all payments must be made by online cc processing and attract a processing fee.

 

Due to Venue Size and to Honour the Intimate Transformations, 

Strictly Limited Spaces Available.

Don't Delay - Call Today!

Changes & Cancellations Policy: please click here to read.

 

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To Secure Your Place

I would love to hear how I can help you!

Please fill in your details:

Name*

Mobile Number*

Email Address*

Please tell me a little bit about yourself: what would you like as a result from this Retreat & Programme for yourself? More energy, new friendships with other participants, balanced hormones, weight loss or something else?*

© 2020 BEAUTIFULLY BALANCED

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